“Belief Coding®, developed by Jessica Cunningham, is essentially a sophisticated, integrated approach to personal transformation. It draws from a range of established psychological and therapeutic techniques—psychology, NLP, CBT, EFT, and more—alongside energy-based modalities. The core concept is to access and understand the origins of our subconscious beliefs. This isn’t just about surface-level changes; it’s about addressing the root causes of self-limiting patterns.

As we know, a significant portion of our daily functioning is driven by the subconscious, often operating on autopilot. Many of these foundational beliefs, formed during our formative years, particularly before age seven, profoundly shape our perceptions and behaviors, although we consistently form new beliefs throughout our lives. We are a product of our environment, experiences and the world around us. Belief Coding® offers a practical method to directly modify these deeply ingrained beliefs, facilitating lasting change at a subconscious level, which is where true, sustainable change occurs.”

Think of it this way: You have these hidden beliefs that might be holding you back, like “I’m not good enough”, “I can’t cope” or “I can’t do that.” Belief Coding helps you find those beliefs, get rid of the negative feelings attached to them, and replace them with positive ones. It’s life changing!

• Belief Coding® facilitates the identification and recognition of limiting beliefs and sources of discomfort.  
• It enables the practitioner to address root causes, allowing for the “coding” of new, empowering beliefs.  
• This process aims to achieve immediate healing within the subconscious programming.
• Specifically, Belief Coding® may be beneficial in addressing:
  • Trauma (both significant and minor)  
  • Anxiety disorders  
  • Phobias and fears  
  • Unhealthy habits (e.g., smoking , vaping, alcohol)  
  • Experiences of abuse  
  • Self-esteem issues  
  • Depression  
  • Relationship challenges
  • Limiting beliefs
  • Procrastination
  • Family Relationships
  • Grief
  • ADHD & Autism
  • Goal Setting & Future Building